Brooks

Brooks Adrenaline GTS 25 Expert Review

gts 25

The Brooks Adrenaline GTS 25 is a stability running shoe available for purchase in 2026. This shoe was designed for runners who want stability and balanced cushioning provided by Brooks new GuideRails technology. 

If you overpronate or spend a lot of time active and enjoy daily running, the Adrenaline GTS 25 could be an option worth considering. 

In this review we’ll cover cushioning, stability, comfort and guide you with a comparison of the Brooks Ghost 18 vs Adrenaline GTS 25. Plus, we’ll take a look at many of the specs and help you decide if this running shoe is right for you. 

SpecificationBrooks Adrenaline GTS 25
Shoe TypeStability / Road Running Shoe
Best ForRoad running, walking, everyday training
Support TypeStructured support
CushioningBalanced
Midsole FoamNitrogen-infused cushioning
Support TechnologyBrooks GuideRails™
Heel-to-Toe Drop10 mm
Weight (Men’s)300.5 g / 10.6 oz
UpperBreathable engineered mesh
OutsoleDurable rubber
TerrainRoad / pavement
FitSecure, supportive fit
Widths AvailableStandard, Wide and other width options
Sustainability66.2% recycled materials in the upper
Recommended UseDaily training, easy runs, walking and long-distance running
Price (UK)£145
Release2025
Key FeatureGuideRails™ support system
Main StrengthComfortable stability for everyday running

Buy Men’sBuy Women’s

Info4Runners owner is an affiliate of Amazon.com. If you click a link on this site and make a purchase the owner may receive a commission of 1% – 6% respectively.

Pros & Cons

ProsCons
Excellent stability for overpronatorsHeavier than many neutral running shoes
Comfortable for everyday running10 mm drop may not suit everyone
Soft, well-cushioned rideNot designed for fast-paced running
GuideRails® provide supportive guidanceCan feel less flexible than other neutral running shoes
Good heel and forefoot cushioningRelatively expensive at around £145
Durable outsole for regular road useStability features may feel unnecessary for neutral runners
Comfortable for long walks and easy runsNot the best choice for trails or rough terrain
Available in multiple widths

Buy Men’sBuy Women’s

Info4Runners owner is an affiliate of Amazon.com. If you click a link on this site and make a purchase the owner may receive a commission of 1% – 6% respectively.

Design and Build Quality 

While many versions of the Brooks Adrenaline line have had subtle changes, the Adrenaline GTS 25 is reported to have big improvements. 

A breathable mesh upper was designed to provide extra comfort and flexibility. Users say it does not feel bulky, which is important for everyday use of stability running shoes. 

The heel area provides plenty of structure, helping keep the foot securely positioned inside the shoe. But the biggest change made by Brooks is underneath the foot.  

Brooks has added more of its nitrogen-infused cushioning to the heel and forefoot, giving the Adrenaline GTS 25 a softer and more comfortable feel than many previous versions.  

The outsole also provides dependable traction for road running and walking or other daily activities. 

Comfort 

While the cushioning isn’t overly soft or responsive like other top range running shoes, comfort is still a strong selling point for the Adrenaline GTS 25. Brooks aimed for a mid-ground when it comes to softness and firmness to provide a stable ride mile after mile. 

This makes this running shoe particularly suitable for daily training and long-distance walking or running. 

The extra cushioning in the heel and forefoot is also useful for runners who spend hours on their feet each day. Brooks promotes this shoe for both road running and walking. 

Independent testing has recently praised the Adrenaline GTS 25 for its cushioning and stability, with GuideRail technology providing support.

Stability and Support 

This shoe uses Brooks’ GuideRails support system. Rather than forcing the foot into  position, GuideRails are intended to help control movement while allowing the runner’s natural stride to continue. 

That makes the GTS 25 a good option for runners who need some additional stability but don’t want a rigid stability shoe. It can be useful as a run progresses and fatigue starts affecting your form. 

However, runners who don’t need stability may find the shoe more supportive than necessary. A neutral shoe such as the Ghost 18 may feel more natural if you have a relatively neutral gait. 

Durability

The Brooks Adrenaline line was built with durability in mind and is suitable for everyday runners or people who enjoy long walks with highly cushioned shoes. 

The outsole has enough rubber coverage to cope with repeated road running, while the reinforced upper provides structure. 

There have been some individual reports of upper damage early on, including one recent report of significant mesh tearing after low mileage running. This appears to be an isolated experience rather than evidence that every GTS 25 has poor durability, but it is worth mentioning when considering a shoe at this price. 

As with all running shoes, lifespan will depend on mileage, body weight, running surface and running style. 

Brooks Adrenaline GTS 25 vs Brooks Ghost 18 Comparison Table

FeatureBrooks Adrenaline GTS 25Brooks Ghost 18
Shoe typeStability road running shoeNeutral road running shoe
Best forDaily running, walking, runners wanting extra supportDaily running, walking, neutral runners
CushioningBalancedBalanced
SupportStructured supportBalanced support
Stability systemGuideRailsNo dedicated stability system
Midsole foamNitrogen-infused cushioningNitrogen-infused DNA LOFT v3
Heel-to-toe drop10mm10mm
Weight10.6 oz / 300.5g10.2 oz / 289.2g
UpperBreathable meshTwo-coloured air mesh
OutsoleRoad-running rubber outsoleRoadTack rubber outsole
RideStable, smooth and supportiveSmooth, balanced and natural
Cushioning feelSoft and supportiveSoft and dynamic
ResponsivenessModerateModerate to good
FlexibilityModerateModerate
BreathabilityGoodGood
FitSecure and supportiveSecure with a more natural feel
Width optionsMultiple widthsMultiple widths
Road runningExcellentExcellent
WalkingExcellentExcellent
Long-distance comfortExcellentExcellent
Tempo/faster runningGoodGood
Overpronation supportExcellentLimited
Neutral gaitGood, but potentially more support than neededExcellent
Weight advantageGhost 18
Best for stabilityAdrenaline GTS 25
Best for neutral runnersGhost 18
UK price£145£135
Overall versatility4.5/54.5/5

Who Should Buy? 

The Adrenaline GTS 25 is well suited to runners who: 

  • Need a stability running shoe 
  • Tend to overpronate 
  • Want support without a rigid shoe 
  • PRun on roads and pavements 
  • Want a dependable daily shoe
  • Prefer a moderate amount of cushioning 
  • Spend a lot of time walking or standing 
  • Want a shoe suitable for easy and moderate-paced runs 

It is also worth considering if you have previously enjoyed the Brooks’ Adrenaline line and want a familiar shoe with a softer, more cushioned feel.

Final Verdict

The Brooks Adrenaline GTS 25 is a strong all-round stability running shoe that successfully combines support, comfort and everyday versatility. 

Its biggest strength is that the stability doesn’t dominate the running experience. The GuideRails system provides support while the additional cushioning helps keep the ride comfortable over longer distances. 

The GTS 25 isn’t really that light or exciting, and it won’t be the first choice for runners chasing faster track times. But that’s not really what the Adrenaline GTS 25 is designed to do. Instead, it is a reliable daily trainer for runners who value comfort and stability over speed.

About Jason Williams

Long time runner and fitness enthusiast I have the knowledge to guide you with your running shoe purchase. Whether its comfort, stability, extra width or light race-ready running shoes you need, I can help you make the right choice. Please explore my other articles on this site, and leave a comment if you have a question or have something to say.
View all posts by Jason Williams →

Leave a Reply

Your email address will not be published. Required fields are marked *