The Brooks Adrenaline GTS has long been a popular choice for runners looking for reliable cushioning and support. Both the Adrenaline GTS 24 and Adrenaline GTS 25 use Brooks’ GuideRails support system, but the newer model introduces some important changes.
The main differences are the amount and placement of cushioning, heel-to-toe drop and overall weight. So, is the Brooks Adrenaline GTS 25 a worthwhile upgrade?
Brooks Adrenaline GTS 24 vs 25 Comparison
| Specification | Brooks Adrenaline GTS 24 | Brooks Adrenaline GTS 25 |
|---|---|---|
| Best for | Road running, walking, support | Road running, walking, reliable comfort |
| Cushioning | Balanced | Balanced |
| Midsole foam | DNA LOFT v3 | Nitrogen-infused cushioning |
| Support | GuideRails | GuideRails |
| Midsole drop | 12mm | 10mm |
| Men’s weight | 10.0oz / 283.5g | 10.6oz / 300.5g |
| Upper | Breathable engineered mesh | Breathable mesh |
| Fit | Secure and structured | Secure with structure and stretch |
| Recycled material in upper | 62.7% | 66.2% |
Shop GTS 24 – Shop GTS 25
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Cushioning
The Adrenaline GTS 24 introduced DNA LOFT v3 cushioning to the series, providing a softer and smoother ride while retaining the shoe’s daily-training character.
With the Adrenaline GTS 25, Brooks has focused on adding more cushioning in both the heel and forefoot. This should make the newer version feel more cushioned over longer distances while still maintaining the balanced ride that the Adrenaline range is known for.
For runners wanting a little more protection and comfort underfoot, the GTS 25 has the advantage.
Support
Support remains a major strength of both shoes. Each model uses the GuideRails system to help control excess movement and provide support through the running stride.
Neither shoe represents much of a change in this area. If you enjoy the supportive feel of the Adrenaline GTS 24, the GTS 25 should offer a familiar level of stability.
Heel-to-Toe Drop
One of the most noticeable specification changes is the drop. The Adrenaline GTS 24 has a 12mm drop, while the GTS 25 reduces this to 10mm.
A 10mm drop remains traditional, but the change could make the GTS 25 feel different through the transition from heel strike to toe-off. Runners who strongly prefer a higher-drop shoe may favor the GTS 24.
Weight
The Adrenaline GTS 24 is the lighter of the two at 283.5g, compared with 300.5g for the GTS 25 in the listed men’s specifications.
That means the newer model carries roughly 17g more weight, although the additional cushioning may be worth the trade-off for runners prioritising comfort.
Which Should You Choose?
Choose the Brooks Adrenaline GTS 24 if you want a lighter shoe, prefer a traditional 12mm drop and enjoy a balanced combination of cushioning and support.
Choose the Brooks Adrenaline GTS 25 if you want more cushioning, particularly for longer runs, while keeping the familiar GuideRails support system.
Final Verdict
The Brooks Adrenaline GTS 25 is the better choice for runners prioritizing cushioning and long-distance comfort. While the Adrenaline GTS 24 remains an excellent option for those who prefer a lighter shoe with a higher 12mm drop.
Neither is a reinvention of the other. Instead, the GTS 25 builds on the successful Adrenaline formula by adding more cushioning and refining the overall package. For existing Adrenaline fans, your preferred drop, weight and cushioning level may be the deciding factors.
Shop GTS 24 – Shop GTS 25
Info4Runners owner is an affiliate of Amazon.com. If you click a link on this site and make a purchase the owner may receive a commission of 1% – 6% respectively.
