The ASICS Gel Venture 11 is an entry-level neutral trail running shoe designed for comfortable everyday use, easy trails and mixed outdoor terrain.
ASICS has updated this generation with AMPLIFOAM PLUS cushioning, a 2mm increase in stack height and a redesigned upper featuring no-sew details.
Below are the official specifications for the standard men’s and women’s versions of the shoe. Specifications can vary slightly by version, size and market.
ASICS Gel Venture 11 Specifications Table
| Specification | Venture 11 Men’s | Venture 11 Women’s |
|---|---|---|
| Category | Trail running shoe | Trail running shoe |
| Support | Neutral | Neutral |
| Recommended surface | Trail / mixed terrain | Trail / mixed terrain |
| Cushioning level | Regular | Regular |
| Heel-to-toe drop | 10 mm | 10 mm |
| Weight | 326 g / 11.5 oz | 282 g / 9.9 oz |
| Heel stack height | 35.5 mm | 34.5 mm |
| Forefoot stack height | 25.5 mm | 24.5 mm |
| Midsole foam | AMPLIFOAM PLUS | AMPLIFOAM PLUS |
| GEL cushioning | Rearfoot GEL technology | Rearfoot GEL technology |
| Upper | Modernised upper with no-sew details | Modernised upper with no-sew details |
| Toe protection | No-sew toe cap | No-sew toe cap |
| Sockliner | Hybrid MaxLite sockliner | Hybrid MaxLite sockliner |
| Outsole | Moulded rubber outsole | Moulded rubber outsole |
| Pronation | Neutral / suitable for underpronation | Neutral / suitable for underpronation |
| Primary use | Easy trails, leisure running and everyday wear | Easy trails, leisure running and everyday wear |
The weight, stack measurements and 10mm drop listed above are based on ASICS product specifications. Weight is typically stated using a standard reference shoe size, so individual sizes may differ.
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Midsole and Cushioning
One of the main updates to the Gel Venture 11 is its AMPLIFOAM PLUS midsole. ASICS states that this foam provides a softer and more comfortable ride than standard AMPLIFOAM cushioning.
The shoe also receives a 2mm increase in stack height compared with the Venture 10. The men’s model has an official heel stack height of 35.5mm and a forefoot stack of 25.5mm, producing the shoe’s 10mm heel-to-toe drop. The women’s version measures 34.5mm at the heel and 24.5mm at the forefoot.
Upper and Fit Features
The Gel Venture 11 uses a redesigned upper with no-sew construction details intended to improve comfort and reduce potential irritation from traditional overlays.
A no-sew toe cap provides additional structure around the front of the shoe, while the Hybrid MaxLite sockliner is designed to contribute to cushioning, breathability and moisture management.
Outsole and Intended Terrain
The shoe uses a moulded rubber outsole and is promoted by ASICS as trail running shoes. ASICS also positions the Gel Venture 11 as suitable for moving between outdoor environments and city streets.
This makes it better suited to easy trails, walking, leisure running and mixed everyday use than technical mountain terrain. Its neutral support design also means it is aimed at runners who do not require built-in stability features.
Final Thoughts
The official specifications show that the ASICS Gel Venture 11 is a well-cushioned, neutral trail shoe with a 10mm drop, AMPLIFOAM PLUS foam, rearfoot GEL cushioning and a durable rubber outsole. At 326g for the men’s model and 282g for the women’s model, it is designed more for comfort and versatile everyday trail use than racing.
For runners looking for an affordable shoe for easy trails, walking and general outdoor use, the Gel Venture 11 offers a good specification package with several notable updates, including its increased stack height and improved midsole cushioning.
